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Home2021October
Oct 20
By Bloom Yoga Bristol
Wellness

Premature Ovarian Insufficiency: My Story

Premature Ovarian Insufficiency: My Story I’ve decided to share a little more about the journey I’ve been on – as I know how lonely Premature Ovarian Insufficiency (POI)

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Bloom Yoga

Bristol

Bloom Yoga Bristol, 201 Ashley Down Rd, Ashley Down, Bristol BS7 9DD

+447979762831

hello@bloomyogabristol.co.uk

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☀️ SUMMER WELLNESS PASS ☀️ This August, make time ☀️ SUMMER WELLNESS PASS ☀️ This August, make time for you. Whether you’re a teacher enjoying the summer break, taking some annual leave, or a parent looking for a little space for yourself amongst the busyness of family life, this is your chance to explore more of Bloom. Enjoy unlimited access to our yoga, Pilates and barre classes throughout August. ✨ Try different classes and teachers ✨ Move your body in a way that feels good ✨ Create some time for your own wellbeing £89 | Valid 1–31 August No ongoing commitment. Please note: the Summer Wellness Pass is a seasonal pass and does not include Bloom membership benefits. We can’t wait to welcome you into the studio this summer 💛 Book your pass via link in bio and it you’ll have access to classes from 1st August 🥰 #bristolyoga #yogabristol #bristolwellness
✨ New at Bloom Yoga Bristol | Hypnosis & Relaxatio ✨ New at Bloom Yoga Bristol | Hypnosis & Relaxation ✨ If you’ve been feeling stressed, overwhelmed, mentally exhausted, or like your mind never truly switches off, this session is for you. Join us this Sunday at 5pm for our very first Hypnosis & Relaxation session. You’ll be invited to settle into a cosy nest of blankets, bolsters and an eye pillow, before being gently guided into a deeply relaxed state. There is no pressure to get it right, and you’re in control at all times. Simply get comfortable, listen, and allow yourself to relax in whatever way feels natural for you. This session is perfect if you’ve been: - Running on empty - Carrying a busy mind and endless thoughts - Feeling overwhelmed by the demands of everyday life - Struggling to properly rest, even when you have the chance - Craving some time where you don’t have to look after anyone else but yourself Imagine leaving feeling lighter, calmer and like you’ve finally exhaled after a busy week. No previous experience with hypnosis is needed. Just come as you are. Emily will guide you and is a qualified Solution Focused Hypnotherapist and registered nurse who supports adults, children and families to navigate life’s challenges with compassion and confidence. Gift yourself one hour to pause, reset and reconnect with yourself ❤️ 📍 Sunday 19th July | 5 - 6pm 🎟️ Book your space via the link in our bio.
What a gorgeous Sunday morning we spent together y What a gorgeous Sunday morning we spent together yesterday. ☀️💛 A huge thank you to everyone who joined us for our first Bloom Brunch Club. It was such a lovely morning of movement, delicious food and chats. We can’t wait to do it all again… ✨ Next up, join Sarah @iogawithsarah for a beautifully calming Summer Yin Yoga practice, followed by brunch from Lunita Pastelería. If you’ve been thinking about joining us, we’d love to see you there. 🌿 📅 Sunday 9th August ⏰ 9.30am - 12pm 💷 £35 Book your space via the link in our bio before they’re gone - spaces limited to keep this as an intimate event. #bristolyoga #yogabristol #bristolyogabrunch #ashleydown
✨ Slow Sundays start here ✨ What if, instead of r ✨ Slow Sundays start here ✨ What if, instead of rushing into another busy week, you gave yourself a morning to slow down? Join us this Sunday for Bloom Brunch Club – a relaxed morning of movement, nourishing food and connection. 🌿 Gentle, grounding yoga with @yogabysunny 🥐 A delicious brunch from Lunita Pastelería ☕ Herbal teas, coffee and conversation 💛 A welcoming space where everyone is invited Whether you come on your own, with a friend, or you’re looking to meet like-minded people, we’d love to welcome you. 📅 Sunday 12th July 🕤 9:30am–12:00pm 📍 Bloom Yoga Bristol, Ashley Down Road Spaces are limited and we’d love to fill the room with wonderful people. Book your place via the link in our bio or on our website. 🌸 Only 6 spaces left 🫶 #yogabrunchbristol #bristolyoga #yogabristol
B L O O M B R U N C H C L U B Yoga by @yogabysu B L O O M B R U N C H C L U B Yoga by @yogabysunny X brunch by @lunitapasteleria This will be something special ❤️ Join us on Sunday 12th July for a nourishing morning of movement, connection and delicious food at Bloom Yoga Bristol in Ashley Down, BS7. Yoga by Sunny Join Sunny for a practice that unfolds as a moving prayer, a steady, intentional flow where breath and movement become one continuous conversation. Through fluid, unhurried movement, we focus on allowing the body to release, expand, and reconnect to its natural rhythm. Rather than striving or pushing, the practice invites you to move with awareness, transitioning with the breath and deepening presence moment by moment. Expect a spacious, grounding flow that encourages openness through the front body, and creates a sense of ease and receptivity throughout. This is a practice of listening as much as doing - a chance to arrive fully in yourself and to return to the quiet intelligence of breath, body, and being. Brunch by Lunita Pastelería After practice, we eat. Lunita Pastelería brings: • Argentinian-style pastries (IYKYK) • Breakfast bowls of organic oats, maple syrup, seasonal fruit and almonds (GF & Vegan) • Herbal teas, coffees, and fruit juice. Dietary needs or allergies? Just let us know when you book 🫶 To book, click the link in bio or head to our events page on our website ☺️ ✨ Last few spaces! ✨ #bristolyoga #yogabrunchbristol #bristolwellness
Join us this month at Bloom Yoga in Ashley Down 🫶 Join us this month at Bloom Yoga in Ashley Down 🫶 Excited to launch our very first Brunch Club! With @yogabysunny and @lunitapasteleria We have our first members social 🎉 Plus lots and lots of classes, massage and physio to enjoy! #bristolyoga #bristolpilates #bristolbarre #bristolmassage
MOVE WITH US THIS JULY 🫶 We wanted to create some MOVE WITH US THIS JULY 🫶 We wanted to create something special for July to help kickstart your summer, support you in prioritising self care, and give you the opportunity to explore different ways to move your body that feel good. Whether you’re brand new to yoga, pilates or barre, getting back into a routine, or simply wanting to make more time for yourself this summer, we’d love to welcome you into our lovely community at Bloom. ✨ JULY OFFER ✨ 8 class credits for £85 Valid throughout July only. Your July pass includes: - 8 classes to use across July - 20 off July events at Bloom - 15% off massage or physio in July - supportive weekly emails & encouragement from our team - the chance to try different classes & teachers - a welcoming and friendly studio environment (just check out our Google reviews to see the vibe ❤️) - space to move, breathe and reconnect with yourself This July pass is about creating small moments for yourself throughout the month and finding movement that you genuinely enjoy. Come on your own, bring a friend, try something new, or return to a class you already love and we’ll be here cheering you along 🫶 If you have any questions or would like the purchase link, just pop us a message ☺️ #bristolyoga #yogabristol #bristolbs7 #bristolwellness
This isn’t just a class for those experiencing fin This isn’t just a class for those experiencing financial hardship. It’s a class for the whole community to come together as one ❤️ Yoga is for everyone. Drop in and pay what you can afford, from £5 to £16, no questions asked. Members can also join using their credits. We also have a pay it forward option for those who can 🫶 A £20 pay it forward means the extra goes towards funding a free space in any Bloom class for someone in our community experiencing financial hardship. Our community helps to make this possible, thank you! We would love to welcome you into the studio and we are so grateful for each and every one of you who joins and supports this class ❤️ Book via link in bio ☺️ #bristolcommunityyoga #bristolyoga #ashleydown #yogabs7
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