Massage Therapist & Yoga Teacher : Ellie loves to create spaces that enable deep relaxation and reset. Her work is slow, somatic, and rooted in a fascination with the many maps we have for understanding the territory of the body - a curiosity that began during her studies in medical anthropology and has shaped a decade of lifelong learning since. She works across holistic massage, deep tissue, integrated myofascial therapy, reiki and yin yoga, alongside training in complexity science and narrative/story-based research.

Massage Therapist : Lucy is a Level 4 MTI-trained Holistic Massage Therapist with specialist training and interest in Pregnancy and Postnatal Massage. Women's health sits at the heart of her practice, across all stages of a woman's life. Having trained during her own pregnancy and early motherhood, Lucy experienced first-hand just how transformative massage can be at this tender time, and it shaped the therapist she has become. She brings real curiosity and care to every session, tailoring each treatment to what the body needs on that particular day, and she loves seeing her clients come back to themselves through their sessions.

Yoga Teacher, Teacher Trainer and Somatic Bodyworker : Becca has a wealth of experience and knowledge in both Yoga and Traditional Chinese Medicine. For Becca, Yoga serves as a holistic healthcare system that both strengthens the body and mind, and cultivates compassion and equanimity for the benefit of all. Her classes are trauma-informed, and draw from Vinyasa, Ashtanga, Yin, Scaravelli, and 5 Element traditions. She loves to incorporate the Meridians and Acupressure into her Yoga for a uniquely embodied practice.

Children's Yoga Teacher : Hayley teaches Children’s yoga, as well as Hatha, Vinyasa and Mandala. Drawing on her own experience of how yoga can support mental health, she loves sharing these benefits with children and adults alike. In her classes, Hayley creates a safe, welcoming space for curiosity, exploration and autonomy, inviting students to take what they need.

Yoga, Pilates & Barre teacher : Helena has been guiding movement and working with the body since 2014. With trainings in vinyasa, yin, Pilates, barre and massage, Helena is deeply fascinated by the way the body can move and release.

Physiotherapist & Massage Therapist : Steve’s work is experience-led, person centred, and holistic, with over 14 years experience at level 5 -the profession's highest qualification in sports and remedial massage. He also teaches massage with the AYM Institute after studying and teaching in India and Europe. As a physiotherapist he works with prehab and rehab clients, chronic pain, sports and occupational injuries, strength and conditioning, and frailty.

Yoga Teacher : Alice is a yoga teacher and yoga therapist, with over 900 hours of training. She came to yoga as a way of helping her to manage arthritis and has since adopted many of the yogic practices and principles as a way of life. Alice is passionate about sharing the many benefits of yoga beyond the physical, and she truly believes yoga is for everybody. This is reflected in her teachings through the use of props and permissive language, as well as offering a variety of non-hierarchical options and variations.

Yoga Teacher : Carolyn's grounding warmth creates a sense of community and ease. She guides people, not just poses - weaving relatable yoga philosophy, while encouraging you to explore movement, shapes, breath or stillness that feels right for you in the moment. A big fan of yoga props and the power of rest for nervous system health - expect bolsters, blankets and cosy vibes.

Yoga Teacher : Sian is a passionate yoga and movement teacher trained in vinyasa, yin, ashtanga, prenatal, breathwork, hatha, nidra and hot yoga. She creates warm, welcoming and inclusive spaces for all ages, genders and levels of experience. Her classes weave together breath, movement and mindfulness to support both physical and emotional wellbeing.