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Bloom Yoga Bristol
  • Who we are
    • The Studio
    • Our Team
    • Community
    • Gift Cards
    • Contact Us
  • Classes
    • Book a Class
    • Class Styles
    • Pregnancy Yoga
    • Postnatal Classes
    • Pricing
  • Treatments
    • Book a treatment
    • Treatments
    • Massage
    • Physiotherapy
  • Events
  • FAQs
  • Blogs
  • BOOK A CLASS
Book class
Bloom Yoga Bristol
  • Who we are
    • The Studio
    • Our Team
    • Community
    • Gift Cards
    • Contact Us
  • Classes
    • Book a Class
    • Class Styles
    • Pregnancy Yoga
    • Postnatal Classes
    • Pricing
  • Treatments
    • Book a treatment
    • Treatments
    • Massage
    • Physiotherapy
  • Events
  • FAQs
  • Blogs
  • BOOK A CLASS
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Bloom Yoga Bristol, 201 Ashley Down Rd, Ashley Down, Bristol BS7 9DD

+447979762831

hello@bloomyogabristol.co.uk
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Bloom Yoga

Bristol

Bloom Yoga Bristol, 201 Ashley Down Rd, Ashley Down, Bristol BS7 9DD

+447979762831

hello@bloomyogabristol.co.uk

Ig Fb Yt

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We received these beautiful words from a member of We received these beautiful words from a member of our community this morning and just had to share them (with permission) ❤️ We’re so grateful for Sunny. The care and love she pours into every class is felt by us all ☀️ As the mornings grow darker, our early morning practice feels a little more magical. Candlelight, moving together as the sun rises, and a moment to connect before the day begins. As Sunny said to me this morning, “Before the sun rises, you rise.” 🌅 What a beautiful way to start your Friday. 7am Embodied Vinyasa with Sunny ❤️ #bristolyoga #bristolwellness #yogabristol #bs7 #ashleydown
Menopause is something we deserve to talk about mo Menopause is something we deserve to talk about more openly 💛 This Sunday at Bloom, we’re bringing together a lovely group of specialists for Menopause: Move, Learn & Rest, a morning dedicated to understanding your body, asking questions and taking a little time for yourself. ✨ Hormones and bone health with Dr Sam Morgan ✨ Pelvic health with specialist physiotherapist Liz Brown ✨ Pilates to move and build strength ✨ Delicious overnight oats and refreshments ✨ Yoga Nidra to rest and recharge with massage ✨ A goodie bag to take home There’ll be time to connect, share experiences and learn in a relaxed, welcoming space. Whether you’re approaching menopause, in the thick of it, or navigating life beyond it, you’re very welcome. 📅 This Sunday, 18 October | 9am–1pm 📍 Bloom Yoga Bristol 💛 Last few spaces still available (booking closes Friday evening) Book your place via the link in our bio. #MenopauseSupport #MenopauseAwareness #BristolWellness #BloomYogaBristol #bristolmenopause
MENOPAUSE: MOVE · LEARN · REST Celebrate World Me MENOPAUSE: MOVE · LEARN · REST Celebrate World Menopause with us!!! A morning to better understand your changing body, learn from specialists, move, rest and have some time for yourself. Join us for a supportive morning bringing together expert advice, movement, pelvic health, nourishment and deep rest. 🌸 Hormones, Chronic Pain, Bone Health & Wellbeing With Dr Sam Morgan, BMS-accredited Menopause Specialist @rethink.menopause 🌸 Pilates Barre Flow 45min class focusing on strength, mobility and balance through low-impact movement with @helena_avocado 🌸 Pelvic Health With Liz Brown MSc, Pelvic Physiotherapist Practical guidance on looking after your pelvic floor, with time to practise exercises together @lizbrownphysio 🌸 Refresh & Refuel Nourishing overnight oats, refreshments and time to chat. 🌸 Yoga Nidra, Massage & Reiki A guided practice in deep rest, with optional massage and Reiki with @bloom_yoga_bristol @holisticmassagelucy @immyyoga Sunday 18th Oct | 9am–1pm Bloom Yoga Bristol | Ashley Down BS7 £65 ✨Includes a goodie bag, one free classes credit and massage discounts!)✨ A morning to understand your body a little better, ask questions, move in a way that feels good, and most importantly, make some time for yourself. Book your space via the link in our bio. #bristolmenopause #bristolevents #bs7
✨NEW CLASS✨ Sundays 9-10am - starting tomorrow! ✨NEW CLASS✨ Sundays 9-10am - starting tomorrow! Enjoy a playful, high-energy Vinyasa flow with Cat, designed to build strength, challenge yourself and spark some joy. There’s plenty of opportunity to level up or simply move at your own pace. Then we’ll slow things right down with deeper stretches, longer holds and time to relax, release tension and work on flexibility. A great mix of strong and stretchy, leaving you feeling energised, open and relaxed as you start your Sunday in bliss. Ps you don’t need to be able to headstand or be flexible to join this class!! All levels welcome as we build towards your own goals in a safe and supportive space. We invite you to bring your playful side ✨ #bristolyoga #yogabristol #bristolvinyasa
Two NEW classes are starting this week (with a few Two NEW classes are starting this week (with a few more coming to the schedule soon 👀) PILATES with Jules @juliet__oconnor__ Fridays 4.45 - 5.30pm A fun, flowing, modern Pilates class rooted in traditional Pilates principles, with lots of options to dial up or down depending on your own energy that day. STRONG FLOW & UNWIND with Cat Sundays 9 - 10am Enjoy a playful, high-energy Vinyasa flow designed to build strength, challenge yourself and spark some joy. There’s plenty of opportunity to level up or simply move at your own pace. Then we’ll slow things right down with deeper stretches, longer holds and time to relax, release tension and work on flexibility. A great mix of strong and stretchy, leaving you feeling energised, open and relaxed as you start your Sunday in bliss. If it’s your first class with us we offer drop in or a 14 day day trial of unlimited classes for only £30 🤗 Bloom Yoga Bristol Ashley Down Road 📸 Video of Helena and Immy 😍 #bristolyoga #bristolpilates #bristolweekend #bristolwellness
Mondays 9.15am - Energising Vinyasa with Clem! W Mondays 9.15am - Energising Vinyasa with Clem! We love Clem, she teaches intuitively, reading the room to ensure you leave feeling both grounded and energised. Energising Vinyasa is a feel-good flow connecting movement and breath. Expect creative sequences, energising movement and plenty of space to move, breathe and switch off. Build strength, flexibility and body awareness while having fun with your practice. Beginners are very welcome, with options and modifications throughout. We’ll slow down, reset and leave feeling refreshed. Mondays 9.15am at Bloom Yoga | Ashley Down BS7 #bristolyoga #bristolwellness #yogabristol #bs7
MENOPAUSE: MOVE · LEARN · REST A morning to bette MENOPAUSE: MOVE · LEARN · REST A morning to better understand your changing body, learn from specialists, move, rest and have some time for yourself. Join us for a supportive morning bringing together expert advice, movement, pelvic health, nourishment and deep rest. 🌸 Hormones, Chronic Pain, Bone Health & Wellbeing With Dr Sam Morgan, BMS-accredited Menopause Specialist @rethink.menopause 🌸 Pilates Barre Flow 45min class focusing on strength, mobility and balance through low-impact movement with @helena_avocado 🌸 Pelvic Health With Liz Brown MSc, Pelvic Physiotherapist Practical guidance on looking after your pelvic floor, with time to practise exercises together @lizbrownphysio 🌸 Refresh & Refuel Nourishing overnight oats, refreshments and time to chat. 🌸 Yoga Nidra, Massage & Reiki A guided practice in deep rest, with optional massage and Reiki with @bloom_yoga_bristol @holisticmassagelucy @immyyoga Sunday 18th Oct | 9am–1pm Bloom Yoga Bristol | Ashley Down BS7 £65 (early bird £60) A morning to understand your body a little better, ask questions, move in a way that feels good, and most importantly, make some time for yourself. Book your space via the link in our bio. #bristolmenopause #bristolevents #bs7
Want to feel good on your lunch break? Come and Want to feel good on your lunch break? Come and try our 45min lunchtime flow: Reset & Restore with @immyyoga Tuesdays 12 - 12.45pm @ Bloom Yoga, Ashley Down BS7 Designed with desk workers in mind, Reset and Restore is a 45-minute, feel-good flow connecting movement and breath. The class will build slowly, beginning with gentle stretches before moving into flowing, strengthening movement. we’ll gradually soften into longer-held poses and finish with deep relaxation, leaving you feeling grounded, refreshed and reconnected. Expect plenty of space to move, breathe and switch off. Build strength, flexibility and body awareness while having fun with your practice. Beginners are very welcome, with options and modifications throughout. We’ll reset and leave feeling refreshed. #bristolyoga #bs7 #ashleydown #bishopston #stwerbs
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