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Bloom Yoga Bristol
  • Who we are
    • The Studio
    • Our Team
    • Community
    • Gift Cards
    • Contact Us
  • Classes
    • Book a Class
    • Class Styles
    • Pregnancy Yoga
    • Postnatal Classes
    • Pricing
  • Treatments
    • Book a treatment
    • Treatments
    • Massage
    • Physiotherapy
  • Events
  • FAQs
  • Blogs
  • BOOK A CLASS
Book class
Bloom Yoga Bristol
  • Who we are
    • The Studio
    • Our Team
    • Community
    • Gift Cards
    • Contact Us
  • Classes
    • Book a Class
    • Class Styles
    • Pregnancy Yoga
    • Postnatal Classes
    • Pricing
  • Treatments
    • Book a treatment
    • Treatments
    • Massage
    • Physiotherapy
  • Events
  • FAQs
  • Blogs
  • BOOK A CLASS
HomeYogaCarolyn Thompson (she/her)

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Bloom Yoga Bristol, 201 Ashley Down Rd, Ashley Down, Bristol BS7 9DD

+447979762831

hello@bloomyogabristol.co.uk
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© 2026 Bloom Yoga Bristol, All Rights Reserved

Bloom Yoga

Bristol

Bloom Yoga Bristol, 201 Ashley Down Rd, Ashley Down, Bristol BS7 9DD

+447979762831

hello@bloomyogabristol.co.uk

Ig Fb Yt

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Mondays 9.15am - Energising Vinyasa with Clem! W Mondays 9.15am - Energising Vinyasa with Clem! We love Clem, she teaches intuitively, reading the room to ensure you leave feeling both grounded and energised. Energising Vinyasa is a feel-good flow connecting movement and breath. Expect creative sequences, energising movement and plenty of space to move, breathe and switch off. Build strength, flexibility and body awareness while having fun with your practice. Beginners are very welcome, with options and modifications throughout. We’ll slow down, reset and leave feeling refreshed. Mondays 9.15am at Bloom Yoga | Ashley Down BS7 #bristolyoga #bristolwellness #yogabristol #bs7
MENOPAUSE: MOVE · LEARN · REST A morning to bette MENOPAUSE: MOVE · LEARN · REST A morning to better understand your changing body, learn from specialists, move, rest and have some time for yourself. Join us for a supportive morning bringing together expert advice, movement, pelvic health, nourishment and deep rest. 🌸 Hormones, Chronic Pain, Bone Health & Wellbeing With Dr Sam Morgan, BMS-accredited Menopause Specialist @rethink.menopause 🌸 Pilates Barre Flow 45min class focusing on strength, mobility and balance through low-impact movement with @helena_avocado 🌸 Pelvic Health With Liz Brown MSc, Pelvic Physiotherapist Practical guidance on looking after your pelvic floor, with time to practise exercises together @lizbrownphysio 🌸 Refresh & Refuel Nourishing overnight oats, refreshments and time to chat. 🌸 Yoga Nidra, Massage & Reiki A guided practice in deep rest, with optional massage and Reiki with @bloom_yoga_bristol @holisticmassagelucy @immyyoga Sunday 18th Oct | 9am–1pm Bloom Yoga Bristol | Ashley Down BS7 £65 (early bird £60) A morning to understand your body a little better, ask questions, move in a way that feels good, and most importantly, make some time for yourself. Book your space via the link in our bio. #bristolmenopause #bristolevents #bs7
Want to feel good on your lunch break? Come and Want to feel good on your lunch break? Come and try our 45min lunchtime flow: Reset & Restore with @immyyoga Tuesdays 12 - 12.45pm @ Bloom Yoga, Ashley Down BS7 Designed with desk workers in mind, Reset and Restore is a 45-minute, feel-good flow connecting movement and breath. The class will build slowly, beginning with gentle stretches before moving into flowing, strengthening movement. we’ll gradually soften into longer-held poses and finish with deep relaxation, leaving you feeling grounded, refreshed and reconnected. Expect plenty of space to move, breathe and switch off. Build strength, flexibility and body awareness while having fun with your practice. Beginners are very welcome, with options and modifications throughout. We’ll reset and leave feeling refreshed. #bristolyoga #bs7 #ashleydown #bishopston #stwerbs
You HAVE to try a treatment at Bloom! We honestl You HAVE to try a treatment at Bloom! We honestly have the best team - they are so experienced, kind and passionate about what they do. You’ll leave feeling totally held and cared for, something I think we all need ❤️ If you would like any help finding which treatment would be best suited, please do pop us a message. You can book online (link in bio) or message us 🫶 We also have gift vouchers! 📍 Bloom Yoga Bristol, Ashley Down Road, BS7 #bristolmassage #massagebristol #bristolphysio You HAVE to try a treatment at Bloom! We honestly have the best team - they are so experienced, kind and passionate about what they do. You’ll leave feeling totally held and cared for, something I think we all need ❤️ If you would like any help finding which treatment would be best suited, please do pop us a message. You can book online (link in bio) or message us 🫶 We also have gift vouchers! 📍 Bloom Yoga Bristol, Ashley Down Road, BS7 #bristolmassage #massagebristol #bristolphysio If you’re new to the studio, use code SELFCARETREAT to save 10% on your first session. Members receive 10% off 🤗 Packages are our best value and a great way to commit to yourself! How many of us only book a massage when we are in pain or totally exhausted? What if we could schedule a monthly massage (or more!) to support our physical, mental and emotional health. There are so many benefits to having a regular massage. We also have a post on our blog by @mend_massage_physio discussing massage and menopause, following his in depth dissertation during the final year of his MSc in Physiotherapy. Every participant described massage therapy as a valuable part of managing their menopausal symptoms. One of the strongest findings was the impact massage had on anxiety, with participants reporting feeling calmer, more balanced and better able to cope after treatment. Holistic massage is a deeply restorative treatment designed to support both your physical and emotional wellbeing. Whether you’re looking for deep relaxation, gentle stretching or targeted tissue release, each session is tailored to your needs on the day. Working with the whole body, your therapist will use a
Your new sanctuary in Bristol 🤍 We have an incred Your new sanctuary in Bristol 🤍 We have an incredible team of massage therapists, offering everything from holistic, sports and deep tissue massage to Integrated Myofascial Therapy, Shiatsu, pregnancy and postnatal massage. Plus physiotherapy and a whole timetable of movement classes, from Yoga, Pilates and Barre - stronger, more challenging classes and slower, more restful practices. Whether you want to move, get strong, recover, switch off or simply take an hour for yourself, there’s space for you at Bloom 🫶 New to Bloom? ✨ 14 days unlimited classes | £30 ✨ 4 weeks unlimited classes | £60 ✨ Drop in £16 And get 10% off massage & physio with code SELFCARETREAT Come and see what we’re all about 🌸 You can find us in Ashley Down BS7 #bristolmassage #massagebristol #bristolwellness #bristolyoga #bristollife
YOUR SEPTEMBER RESET 🌿 The summer holidays are ov YOUR SEPTEMBER RESET 🌿 The summer holidays are over, the kids are back at school and routines are starting to settle back in. September can be a good time to slow things down after summer, get back into a routine and try something new. So we’ve put together a little September offer 🤗 4 WEEKS UNLIMITED CLASSES • £60 Come along to yoga, Pilates, Barre, Rest & more and try as many classes as you like over four weeks. There’s no pressure to come every day or fit loads into your week. Come once a week, come a few times, or mix it up and try lots of different classes. It’s completely up to you 🫶 Purchase your pass any time in September and the 4 weeks start from your first class. £60 for 4 weeks unlimited - this is similar to our regular intro offer but you get twice as long to explore the studio! “Have been to several classes at Bloom Yoga and absolutely love the space and the variety of classes. All the teachers have been friendly and the classes feel very inclusive- I am new to yoga and have felt welcomed and comfortable in all sessions I’ve attended” Come and give Bloom a try - if you have any questions please do pop us a message 🥰 📍 We’re based in Ashley Down, Bristol #bristolyoga #bristolbarre #bristolpilates #bristolypgastudio
Introducing our new timetable! ✨ Our timetable wi Introducing our new timetable! ✨ Our timetable will continue to grow, change and evolve based on what you want and need 🥰 We want to hear from you! If there are particular days or times that would work better for you, or classes you’d love to see on the timetable, let us know 🫶 Your feedback genuinely helps us shape the schedule as we grow. A lot of thought has gone into this latest update, with a few tweaks to the schedule and some new classes added, giving you even more ways to move ✨ We’re still a fairly new studio and we’re continuing to grow. Thank you to every single one of you who has booked a class, supported us and continues to show up each week. We quite literally wouldn’t still be here without you 🥹🫶 We have some incredible new teachers joining us: Mondays 9.15, Energising Vinyasa with @yogabrunchclub Mondays 18.00, Pilates with @juliet__oconnor__ Tuesdays 12.00, Energising Vinyasa with @immyyoga Tuesdays 1730, Tween Yoga (age 8-13yr) with @yogawithhayleyy Fridays 9.30, Yoga Tots (18mth-5yrs) with @gowiththeflowkids Fridays 18.00, Rest Ritual with @juliet__oconnor__ Ashtanga with @nicolam.yoga will now be on Wednesdays 5.30pm and Saturdays 9am as usual Rocket with @catbutterfield has moved to Thursdays 6.30pm We’ve added two more Barre Flow classes (Wednesdays 7.15am and Thursdays 5.30pm). We would love to hear from you if there are other morning or evenings class times that you’d love to see on our timetable! #bristolyoga #bristolwellness #yogabristol #bristolpilates #bristolbarre
You’ve been loving Cat’s Barre Flow so much, we’ve You’ve been loving Cat’s Barre Flow so much, we’ve added two more times to the schedule! 🔥 So whether you’re an early bird, lunchtime mover or part of the post-work crew, we’ve got a class for you: ✨ Wednesdays 7.15–8am ✨ Wednesdays 12–12.45pm ✨ Thursdays 5.30–6.15pm Barre Flow is a strength-based class combining Barre, Pilates and functional training. It’s low-impact but will definitely challenge you, helping you build strength, stability, mobility and control. And every week is a different workout, so there’s always something new to work towards. Ready to get stronger? Pick your time and book your spot! 🔥💪 Bare Flow with Cat @catbutterfield At Bloom Yoga | Ashley Down | BS7 #bristolyoga #bristolpilates #bristolbarre
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