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Bloom Yoga Bristol
  • Who we are
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HomePosts tagged "Book Reccomendation"
pregnant woman sitting on bed and reading book
Feb 2
By Bloom Yoga Bristol
Pregnancy

Ina May’s Wisdom on Childbirth

Ina May Gaskin is an American midwife who has been described as "the mother of authentic midwifery."

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Bloom Yoga

Bristol

Bloom Yoga Bristol, 201 Ashley Down Rd, Ashley Down, Bristol BS7 9DD

+447979762831

hello@bloomyogabristol.co.uk

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This isn’t just a class for those experiencing fin This isn’t just a class for those experiencing financial hardship. It’s a class for the whole community to come together as one ❤️ Yoga is for everyone. Drop in and pay what you can afford, from £5 to £16, no questions asked. Members can also join using their credits. We also have a pay it forward option for those who can 🫶 A £20 pay it forward means the extra goes towards funding a free space in any Bloom class for someone in our community experiencing financial hardship. Our community helps to make this possible, thank you! We would love to welcome you into the studio and we are so grateful for each and every one of you who joins and supports this class ❤️ Book via link in bio ☺️ #bristolcommunityyoga #bristolyoga #ashleydown #yogabs7
New to yoga? This one’s for you. 🌿 Stiff in the m New to yoga? This one’s for you. 🌿 Stiff in the mornings? Carrying tension in your shoulders? Feeling anxious, overwhelmed, or just a bit disconnected from yourself? Sometimes we know we need something, we’re just not sure where to start. Our next Beginners Yoga Course starts on Monday at Bloom Yoga Bristol in Ashley Down, and it might be just what you’ve been looking for. Over four weeks, we’ll gently guide you through the foundations of yoga: simple postures, breathing techniques, and ways to move with more ease and awareness in your body. No experience needed, no keeping up, just space to learn at your own pace in a small, friendly group. This course is also a lovely option if you’ve tried yoga before but never quite felt confident, or if classes have always felt a little intimidating. We hear that a lot, and it’s exactly why we created this. By the end of the four weeks, you’ll feel more at home in your body and mind and ready to join regular classes with confidence. ✨ Small group setting ✨ Supportive, experienced teacher ✨ A calm, inclusive space to learn Your teacher: Kate has been practising yoga since she was 14 and has over 850 hours of training across movement, philosophy, meditation and mindfulness. She’s also an accredited coach with a background in wellbeing psychology — so she brings real warmth and understanding to everything she teaches. Expect to feel genuinely supported 🫶 📍 Bloom Yoga Bristol, 201 Ashley Down Road, BS7 📅 Mondays, 7-8pm starting 22nd June 🔗 Book your spot at bloomyogabristol.co.uk #begginersyogabristol #beginnersyogacoursebristol #bristolyoga #ashleydown #bristol
🎉 Your intro offer just got even better - now 14 d 🎉 Your intro offer just got even better - now 14 days of unlimited classes for just £30 🎉 Barre, Pilates, Breathwork, Slow flow, Restorative, dynamic and challenging styles of Yoga — whatever you’re drawn to, there’s a class for you, and every single one is beginner friendly. Not ready to dive into unlimited just yet? Our Beginners Yoga Course starts 22nd June and is the perfect gentle place to start. Book via the link in our bio, or DM us — we’d absolutely LOVE to welcome you into a class 🥰 A recent view ⭐️⭐️⭐️⭐️⭐️ “Great first ever yoga experience. Friendly patient teacher who explained every movement brilliantly. Lovely studio, really welcoming and not at all intimidating. Thank you!” - Henry #BristolYoga #Bishopston #GloucesterRoad #yogaforbeginnersbristol #BloomYogaBristol
This is for you 🫶 Shiatsu is an incredibly calmin This is for you 🫶 Shiatsu is an incredibly calming and restorative Japanese therapy that works along the body’s meridian pathways to support energetic balance, relieve pain, reduce stress, and calm the nervous system. The treatment is fully clothed, and Becca uses gentle pressure combined with stretches and joint mobilisations to support the flow of Ki (energy) in the body. This is a wonderfully accessible treatment for all bodies, you can expect to leave feeling grounded, relaxed and cared for. You can book Shiatsu (or Acupressure Massage) with Becca every Friday, between 9am - 6pm ✨ #bristolmassage #bristolshiatsu #bristolshiatsutherapy
3 Month of Bloom 🌸 I just wanted to take a moment 3 Month of Bloom 🌸 I just wanted to take a moment to say a huge THANK YOU to each and everyone one of you who has supported us by booking a class, physio or massage. Thank you if you have shared us with a friend or recommended us to a neighbour! Word of moth is what helps small business like us, so thank you!! A big thank you to our wonderful teachers and therapists who make Bloom an inclusive and welcoming space to be in 🫶 We would love to hear from you!! Comment below to let us know which classes you love most or please do tag a friend who you think would love a class or massage! ❤️ Bloom Yoga - Ashley Down 🌸 #bristolyoga #bristolwellness #bristolpilates #bristolrestorativeyoga
This week is Carers Week 🤍 And we want to take a This week is Carers Week 🤍 And we want to take a moment to acknowledge everyone who shows up day in, day out - for someone else. Caring can be a constant juggling act, often without a moment’s rest, and an isolating role in ways that aren’t always visible to others. If that’s you, we’d love to welcome you to the studio. This week (8—14 June), we’re offering any carer a completely free class, an hour on the mat that’s entirely yours. And it doesn’t stop there. If you’re a carer, you’ll always receive 10% off all classes, memberships, massage, and events at Bloom. Always. You’re also welcome to join our weekly Community (pay what you can) class on Saturdays, 10.30am. If you haven’t met us yet, we are a Yoga & Wellness Studio based in Ashley Down (BS7) in Bristol - hello ☺️ Drop Kate a message on here or email hello@bloomyogabristol.co.uk to claim your free class or find out more 🌸 #bristolcarers #bristolcommunity #carersweek #carersweek2026
Don’t let not feeling “good enough” stop you from Don’t let not feeling “good enough” stop you from showing up. You don’t need to be flexible, experienced, or fit a certain mould to come to a class. Bloom is an inclusive and welcoming space where you show up exactly as you are — no comparison, judgment, or performance. We’re here for the way movement makes you feel, for celebrating what your body CAN do rather than fixating on what it can’t. We have a wide range of classes from restorative and slow flow to dynamic and playful. It’s a little like being a kid again, learning new things and moving just because it feels good. Ready to try a class & carve out some time for you? 🫶 Browse our full timetable and book your first class via the link in bio (or via MoveGB) — or drop us a message if you’re not sure where to start. We’d love to help you find the right class. Ps. Full transparency… this post was inspired by me this morning. Yes, the yoga studio owner who didn’t go to a class today because she didn’t feel good enough. Did I feel better for not going? No. Would I have felt better for showing up and doing what I could? Absolutely. The irony isn’t lost on me, but we all have those days. Tomorrow I’ll be there. 🤍 #bristolyoga #yogabristol #bristolbs7 #bristolpilates
4Beat Yoga @ B L O O M with @siany_bee Thursday 4Beat Yoga @ B L O O M with @siany_bee Thursdays | 7.30-8.30am Come try this class, you’ll love it! Suitable for all with options offered throughout. 4BEAT is a dynamic vinyasa practice where breath and movement synchronise to a slow, steady rhythm. With its roots in the Rocket Yoga system, expect fun transitions, balances, sun salutations and ashtanga poses set to a 66bpm playlist creating a continuous, immersive flow. It’s playful, focused, fun, rhythmic. Designed for anyone who seeks an intentional flow, all levels of experience, ages, bodies welcome. Beginners and advanced practitioners very welcome, variations available throughout. #bristolyoga #yogabristol #rocketyogabristol
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