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Pelvic Floor
0-3 weeks
3-6 weeks
Meditation & Nidra
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50min+ Yoga
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Birth
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bloom online for mum & baby
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constipation
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positive birth story
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recipes
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water birth
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About Me
PREGNANCY & BEYOND
Hi, I'm Kate!
I'm a Yoga teacher, specialising in Pregnancy and Postnatal Recovery.
I’ve been practicing yoga for over 10 years and have personally experienced the many benefits of yoga throughout pregnancy, birth and motherhood!
I'm really excited to support you through your pregnancy and beyond!