Postnatal Recovery
Tag Cloud
Birth
Birth Plan
birth story
bloom online for mum & baby
Book Reccomendation
Christmas
constipation
cossham
Early Menopause
Fertility
Menopause
Mindfulness
Pelvic Floor
Pelvic Girdle Pain
Pelvic Pain
PGP
POI
positive birth story
Pranayama
Pregnancy
Pregnancy Yoga
Premature Ovarian Insufficiency
Prepare for Birth
recipes
SPD
Stress
Symphysis Pubis Dysfunction
water birth
Wish List
Yoga
About Me
PREGNANCY & BEYOND
Hi, I'm Kate!
I'm a Yoga teacher, specialising in Pregnancy and Postnatal Recovery.
I’ve been practicing yoga for over 10 years and have personally experienced the many benefits of yoga throughout pregnancy, birth and motherhood!
I'm really excited to support you through your pregnancy and beyond!
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