Pregnancy & Birth Talks with Experts Archives - Bloom Yoga Bristol

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5 videos found

Using The Breath To Relax For Birth

Using The Breath To Relax For Birth

3 views

Pregnancy & Birth Talks with Experts,

Join Liz (Alma Physiotherapy) and Kate (Bloom Yoga bristol) as we ...

Prepare for Birth - The Basics

Prepare for Birth – The Basics

26 views

45 Minutes (pregnancy),

Pregnancy & Birth Talks with Experts,

Prepare for Birth

Learn essential tools for move: breath, move and relax.

Yoga & Pranayama for Birth

Yoga & Pranayama for Birth

5 views

90 Minutes (pregnancy),

Pregnancy & Birth Talks with Experts,

Backache (pregnancy),

Rib Pain (pregnancy),

sciatica (pregnancy),

Shoulder Ache (pregnancy),

Sleeplessness (pregnancy),

This class focuses on using pranayama (your breath) to calm your body ...

Your Pre & Postnatal Pelvic Floor

Your Pre & Postnatal Pelvic Floor

3 views

Pregnancy & Birth Talks with Experts,

Pelvic Floor (pregnancy)

Live talk about the pelvic floor and it's journey through pregnancy ...

Pelvic Floor Exercises During Pregnancy

Pelvic Floor Exercises During Pregnancy

174 views

Pregnancy & Birth Talks with Experts

Pelvic Floor (pregnancy)

During birth we want to relax, release and open the pelvic floor – ...

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