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About
Book a Class
Doula
Birth Pool & TENS Machine Hire
Pregnancy Yoga & Birth Partner 3hr Workshop
Birth Trauma Release
Virtual Doula Support
Postnatal Doula Care
Prepare for Birth: Antenatal Education
Mother’s Blessing Ceremony
Fertility
Yoga for Women’s Health
Pregnancy
Pregnancy Yoga
Pregnancy Yoga & Birth Partner 3hr Workshop
1:1 Pregnancy Yoga & Birth Prep
Online Pregnancy Yoga
Birth Trauma Release
Postnatal
Mum & Baby Yoga
Beyond Postnatal: Women’s Yoga
Postnatal Recovery 1:1
Online Postnatal Yoga
Birth Trauma Release
Women’s Health
Blog
Pregnancy
Postnatal
Wellness
Contact
Login
My Account
Bloom Online for Pregnancy
Bloom Online for Mum & Baby
Bloom Online for Women
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Home
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Video Category
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Mum & Baby Yoga - Welcome
9 videos found
10:00
Feeding Meditation
3 views
0-3 Weeks
,
Meditation & Nidra (postnatal)
,
Mum & Baby Yoga
,
Mum & Baby Yoga - Welcome
7:10
Video 3: Diaphragmatic Breathing
3 views
0-3 Weeks
,
Mum & Baby Yoga - Welcome
Now that you have practiced breathing optimally and have started to ...
8:00
Video2: How to Find Your Pelvic Floor!
5 views
0-3 Weeks
,
Mum & Baby Yoga - Welcome
I hope this video helps and please do book in a Mummy MOT with a ...
14:30
Gentle Yoga Stretches & Strengthening
3 views
3-6 weeks
,
Mum & Baby Yoga - Welcome
This is a short yoga class to help to ease you back into some ...
9:00
Postnatal Breathing Practice (Video 1)
4 views
0-3 Weeks
,
Mum & Baby Yoga - Welcome
Welcome! This is the first step to take in your postnatal recovery, ...
6:00
Posture Breakdown: Arm and Leg Lift
4 views
3-6 weeks
,
Mum & Baby Yoga - Welcome
Listen to your body and move mindfully with control.
4:12
Picking Up Your Baby: How To Support Your Core
3 views
0-3 Weeks
,
Mum & Baby Yoga - Welcome
How to pick up your baby postnatally to protect your pelvic floor and ...
1:55
Welcome!
1 views
Mum & Baby Yoga - Welcome
,
Welcome!
welcome
20min Yoga Nidra – Rotation of Consciousness
3 views
0-3 Weeks
,
3-6 weeks
,
Meditation & Nidra (postnatal)
,
Mum & Baby Yoga
,
Mum & Baby Yoga - Welcome
Nidra (postnatal)
Enjoy this 20 minute Yoga Nidra whenever you need a little rest. You ...
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0-3 Weeks
6 videos
3-6 weeks
3 videos
Welcome!
1 video
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