Pregnancy
At Bloom Yoga, we support you through every stage of pregnancy, physically, emotionally, and mentally. Our offerings help you feel informed, empowered, and cared for, within a warm, inclusive community.
Pregnancy Yoga
Weekly classes offering a calm, supportive space to move, breathe, and connect with your body, your baby, and others navigating pregnancy.
Each class includes:
A welcoming Hello Circle to check in and tailor the session
Gentle movement to ease aches and tension
Antenatal guidance woven naturally into the practice
A deeply restful Yoga Nidra
Access to a friendly community WhatsApp group
Suitable from 15 weeks, or earlier if you’re already active.
Pregnancy Massage
Specialist massage to ease tension, support circulation, reduce stress, and help you feel at home in your body.
Bumps & Babies Social
Monthly meet-ups for expectant and new parents to connect, chat, and feel supported.
Sometimes we invite a guest expert — there’s always space for tea, warmth, and honest conversation.
