Monthly
Sunday, 4-7.30pm
Sensate Spa & Studios,
68 Northumbria Dr,
Henleaze, Bristol BS9 4HW
Yoga & Spa £55
Monthly
Sunday, 4-7.30pm
Sensate Spa & Studios,
68 Northumbria Dr,
Henleaze, Bristol BS9 4HW
Yoga & Spa £55
Women’s Spa & Yoga
This Women’s Spa & Yoga Mini Retreat in Bristol is the perfect way to take some time for you; to ease away any tension, rest, recharge.
You are welcome just as you are. Come alone and meet other like minded women (many who attend have become great friends through my classes) or bring a friend!
If you have attended and enjoyed my pregnancy or postnatal yoga classes, then you’ll love this!!
Each mini retreat includes a 75min yoga class and relaxation, the use of the spa with refreshments and snacks served.
The Yoga Circle
Something magical happens when women come into circle – we begin with a ‘hello circle’ – a chance to connect with each other, to share how you are feeling, to support without judgment, and a chance to pause to connect with your self and others.
A slow flowing practice, we focus on breathing techniques to soothe the nervous system, restorative poses for relaxation, gentle movement to ease away any tension and build strength, with guided relaxation and yoga nidra at the end of each class.
The Spa
The Spa is hidden away behind beautiful old temple doors within a secret garden. Enjoy a hot tub, sauna and if brave, take a dip into the cold plunge pool.
Whilst you are in the outdoor spa, someone will be on hand to serve you with a delicious selection of herbal teas, hand picked from the garden, plus a selection of healthy snacks.
Join us!
We welcome all who identify as a woman, at any stage of their life who is looking to support their health and wellbeing.
Particularly suitable for:
Prices & Dates
Spa & Yoga Package (including herbal teas & snacks) – £55
Yoga Circle ONLY – £20
Monthly, Sundays
Spa 4-5.45pm / Yoga 6-7.30pm
Upcoming dates…
21st April
2nd June
I really enjoyed it. All the women were lovely and it was just what I needed.
– Julianne, Spa & Yoga
Thanks Kate, tonight was so lovely.
– Heather, Spa & Yoga