Strengthening Flow Posted by Bloom Yoga Bristol No Comments Recorded live via Zoom – lots of strengthening to help SPD/PGP. Avoid knees/legs wide. 90 Minutes (pregnancy),Pregnancy Yoga Backache (pregnancy),Neck Pain (pregnancy),Pelvic Floor (pregnancy),Round Ligament Pain,Shoulder Ache (pregnancy),SPD/PGP 17 views No Comments Share 1
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