Glute Focus Posted by Bloom Yoga Bristol No Comments When we want to improve core strength, we really need to work the glutes too!! The glutes support your hips, pelvis and spine. Low back pain will often melt away if you work your glutes too. Our glutes can switch off a little during pregnancy so it’s really important to build strength back postnatally. Just for Mum!,Mum & Baby Yoga 15 views No Comments Share 0
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