10min Seated Lunchtime Yoga Posted by Bloom Yoga Bristol No Comments Seated sequence to relieve shoulder, neck and backache. If you still have SDP/PGP, please modify by sitting in kneeling (instead of easy pose/knees wide). Just for Mum!,Mum & Baby Yoga Backache (postnatal),Neck Pain (postnatal),Shoulder Ache (postnatal) 5 views No Comments Share 0
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