Tight Pelvic Floor (postnatal) Archives - Bloom Yoga Bristol

4 videos found

Mum & Baby Yoga & Nidra

Mum & Baby Yoga & Nidra

1 views

60 Minutes (postnatal),

Mum & Baby Yoga

Backache (postnatal),

Shoulder Ache (postnatal),

Stiff Joints (postnatal),

Tight Pelvic Floor (postnatal)

This is a general class focusing on pelvic floor and core strength.

Morning Flow & Nidra to Release Anxiety and Tension

Morning Flow & Nidra to Release Anxiety and Tension

11 views

Mum & Baby Yoga

Backache (postnatal),

Tight Hamstrings (postnatal),

Tight Hips (postnatal),

Tight Pelvic Floor (postnatal)

This is a lovely flow that can be done in the morning, afternoon or evening!

Your Pre & Postnatal Pelvic Floor

Your Pre & Postnatal Pelvic Floor

1 views

Mum & Baby Yoga,

Talks with Experts

Tight Pelvic Floor (postnatal)

Live talk about the pelvic floor and it's journey through pregnancy ...

Yoga To Release Tension In The Pelvic Floor

Yoga To Release Tension In The Pelvic Floor

5 views

Mum & Baby Yoga

Backache (postnatal),

Tight Hips (postnatal),

Tight Pelvic Floor (postnatal)

This yoga class is designed to release any tightness in the pelvic ...

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