Pelvic Floor (pregnancy) Archives

8 videos found

29:00

Pregnancy Strengthening Flow

43 views

30 Minutes (pregnancy),

Pregnancy Yoga

Backache (ww),

Pelvic Floor (pregnancy)

Yoga & Nidra Class

3 views

90 Minutes (pregnancy),

Pregnancy Yoga

Backache (pregnancy),

Pelvic Floor (pregnancy),

Rib Pain (pregnancy)

Enjoy this pregnancy yoga & nidra class that was recorded live via zoom.

Strengthening Flow

17 views

90 Minutes (pregnancy),

Pregnancy Yoga

Backache (pregnancy),

Neck Pain (pregnancy),

Pelvic Floor (pregnancy),

Round Ligament Pain,

Shoulder Ache (pregnancy),

SPD/PGP

Recorded live via Zoom - lots of strengthening to help SPD/PGP. Avoid ...

Pelvic Floor & Core Focus

17 views

30 Minutes (pregnancy),

Pregnancy Yoga

Backache (pregnancy),

Pelvic Floor (pregnancy)

Pelvic floor strengthening exercises and spinal release.

Wish Fulfilling Yoga & Nidra

7 views

90 Minutes (pregnancy),

Pregnancy Yoga

Backache (pregnancy),

Pelvic Floor (pregnancy),

Shoulder Ache (pregnancy)

Enjoy this 70min Class to relieve achy shoulders, strengthen to ...

Yoga, Nidra & Journey to Birth Visualisation

1 views

90 Minutes (pregnancy),

Pregnancy Yoga

Backache (pregnancy),

Breathlessness,

Constipation (pregnancy),

Hip Openers (pregnancy),

Pelvic Floor (pregnancy),

PGP/PGP,

Rib Pain (pregnancy),

Shoulder Ache (pregnancy)

See tags for benefits - includes a 20min Nidra & Journey to Birth ...

Your Pre & Postnatal Pelvic Floor

3 views

Pregnancy & Birth Talks with Experts,

Pregnancy Yoga

Pelvic Floor (pregnancy)

Live talk about the pelvic floor and it's journey through pregnancy ...

Pelvic Floor Exercises During Pregnancy

174 views

Pregnancy & Birth Talks with Experts

Pelvic Floor (pregnancy)

During birth we want to relax, release and open the pelvic floor – ...